Need help coming up with realistic New Year’s resolutions that stay for good?
Do you want to have healthier habits but don’t know where to start?
Has your doctor or anyone told you to eat healthier and/or exercise but not making much progress?
Having mysterious pains or symptoms and nothing is really helping?
High risk of cancer or have had cancer and want to reduce the risk?
Spending lots of money and time on skin care and/or supplements and not seeing the results you’re looking for?
Having issues with sleep and it’s interfering with your day-to-day life?
The stress of life is getting to you and you’re not sure where to start?
I can help!
In addition to helping with the above, I also have experience treating all ages (including children and teens) in the following:
-Low mood, low self-esteem, anxiety, PTSD, OCD and addictions
-Behavioural traits (e.g. autism and ADHD)
-Speech pathologies (e.g. stutters)
-PMS and female hormone disorders (e.g. cramps, PCOS and endometriosis)
-Digestion (e.g. acid reflux, IBS and IBD)
-Fertility, pre and postpartum support
-Cancer support reducing risk of side effects from treatment
-Detox and metabolic reset
-Skin concerns (e.g. acne, eczema and psoriasis)
I am a trauma-informed, evidence-based naturopathic medical graduate now accepting in-person and virtual health coaching clients right here in the Shawnigan Lake village!
Born and raised on Vancouver Island, with my adolescent years spent right here in Shawnigan Lake, I then completed a B.Sc (Hons) in biology and chemistry with a focus in genetics at the University of Texas. Before attending the Canadian College of Naturopathic Medicine in Toronto, I worked for two years as a compounding pharmacy technician in both Canada and the United States. With the knowledge and experience in conventional and naturopathic medicine, I will help you and your family reach your health goals by focusing on practical steps and proven strategies.
Not sure if I’m the right fit for you? I offer free 15 minute discovery calls! Virtual and in-person visits are both available.
